Ice cream ride

My weekend started bright and early on Saturday morning when my alarm so rudely woke me up at 5am. Why? I had a 50k training run on the agenda. It was a trail run to benefit MS Run the US, and it ended up being an awesome day. I ran with a few different people throughout the day and finished with 31.6 miles in around 5:30. The run must have taken a lot out of me, because for the rest of Saturday, all I did was nap and eat, on and off. The only reason I got up off the couch was to get food. Seriously, bottomless pit.

I woke up this morning feeling much more rested, but my legs still felt tired so I knew I didn’t want to run today. I contemplated what my workout would be over some blackberry pancakes topped with sunflower seed butter, bananas, and maple syrup.

It was pretty nice outside, so I asked Steve if he wanted to go on a really slow bike ride around the lake with me. It was my first outdoor ride this year, and that combined with my tired legs and a super-hilly route made for slow travels. We both overdressed a little bit and were feeling quite warm in the sun, so we were forced to stop for ice cream to cool off.

Trust me, it was totally necessary. And delicious.

Weekly totals:

52 miles running

14.25 miles biking

I cut back on the running miles a little bit this week because of the 50k, and will likely do the same this coming week with a marathon on the agenda for next Saturday.

What is the best thing you ate this weekend?

Me – Wisconsin cherry walnut cranberry fudge ice cream, even though I didn’t find a single walnut in there.



Filed under Food, The bike, The run

2 responses to “Ice cream ride

  1. cara

    are you racing the marathon or just running? Is Steve doing the half?

  2. omoleye

    Freshly baked peanut butter chocolate chip cookies (premade dough but still yummy) over chocolate coconut milk ice cream.